According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

During a reset, Domínguez recommends soft, gentle dishes such as vegetable broths, soups, or green smoothies with more ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

Perhaps you remember that Pepto-Bismol jingle of the early 2000s—“nausea, heartburn, indigestion, upset stomach, diarrhea!” Turns out, there’s more to your gut and its issues than the bubblegum pink ...

Opinions expressed by Entrepreneur contributors are their own. If you listen to enough interviews with entrepreneurs, there’s one piece of advice you will hear over and over: Trust your gut.

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

Audrey Stetson and John Redfield learned all about the microbiome and how to boost its health with the foods you eat. With a ...

We’ve long been told that “you are what you eat”, but only in recent years has research revealed that the gut – and its health – is key to almost every aspect of our wellbeing, from mental clarity to ...

Chronic alcohol consumption disrupts gut equilibrium, leading to "leaky gut" and systemic inflammation. Dr. Rakesh Gupta ...

Embrace your intuition, find your confidence. Source: by SDI Productions from Getty Images Signature Everyone has had the experience of immediately knowing a solution or an answer without being aware ...

Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...

First impressions can set the foundation for meaningful connections, but sometimes our inner voice tells us something doesn’t feel right. Learning to trust and evaluate these gut feelings helps ...