Ask any fitness expert what the best stretch for longevity is, and they'll tell you about the "World's Greatest Stretch." Physical therapist Andy Fata-Chan shares how it will keep your body young and ...

Stretch marks are a common concern for many women, men and other people, often leading to questions about their causes and prevention. These silvery lines — medically known as striae — can appear ...

Let's get this out of the way: Stretch marks are not the end of the world. In fact, some women embrace them as a reminder that our bodies are miraculous and endlessly impressive, able to carry ...