When you use your phone or computer, you usually spend most of your time on various apps and programs, whether it's checking emails, scrolling through social media, gaming, or simply browsing the web.

Posts from this topic will be added to your daily email digest and your homepage feed. Do you know where your data is going? Do you know where your data is going? You’ve no doubt allowed dozens (or ...

As our mobile devices become an integral part of our life, our usage on these devices can say a lot about our habits and how we use our time. For example, when I looked through my iPhone's Screen Time ...