Boost recall the easy way.

Your brain health may depend more on your daily habits than you think. Researchers say simple lifestyle choices—like exercise ...

That means key recommendations for heart health — get regular exercise, eat lots of fruits and vegetables, avoid obesity and ...

Small habits can help keep your brain sharp throughout the day.

Keeping your mind sharp after 55 may seem challenging, but understanding how the brain changes with age can help. According to the American Brain Foundation, natural aging can lead to a decline in ...

In June, I wrote about eight evidence-based strategies for reducing dementia risk. Here's an important update: A major new study has found that lifestyle changes can improve brain function in older ...

Staying mentally active is just as important as keeping your body moving — especially as you age. The good news, however, is that small, enjoyable changes to your daily routine can make a big ...

CNN — Some forgetfulness -- like occasionally forgetting to pay a bill or recall a word -- can be expected at any age. But cognitive decline -- such as consistently struggling to remember monthly ...

Instead, make it a point to do your activities at the same time each day (and consider using alarms to signal it’s time to start each one), set up spots where you always drop your keys or set your ...

For generations, scientists thought the brain couldn't improve much after a certain age. Dr. Majid Fotuhi discovered simple, evidence-based ways we can grow even sharper as we age.

With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.