Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

According to the NOVA system, a framework that researchers use to classify processed and other foods, ultra-processed foods are ones that are the most altered from their original form, usually ...

Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...

California is beginning to phase out what it deems the most problematic ultra-processed foods from its school breakfast and lunch menus. The law, signed this week by Gov. Gavin Newsom, is the first in ...

New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...