A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

Choline supports brain health, muscle function, and heart protection—but most people aren’t getting enough of it. Here’s how ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

The claim that the brain, and particularly the frontal lobe, finishes developing at 25 is far less solid than social media ...

MIT researchers are using living cells to target diseased brain areas and deliver tiny electronic devices that can modulate ...

Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

In that case, you could get the last laugh. An October 2025 scientific review published in the journal Neuroscience described this gas as a “silent neuroprotector,” citing evidence that it may help ...