People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...
It also “significantly” cut heart and kidney disease risk.
In a groundbreaking discovery that’s reshaping our understanding of heart health, researchers have found that brief bursts of exercise lasting just minutes can slash heart disease risk by up to 50%.
New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...
What can you do to prevent or reverse heart disease? Studies indicate that pairing a healthy diet with regular exercise is the best way not only to prevent heart disease, but to reverse some risk ...
Snow shoveling counts as intense exercise, which can be dangerous if you're sedentary and have certain health conditions.
Research has linked it to higher risks of multiple major cardiovascular conditions, even if you exercise, eat well and get ...
Together, we’ll explore safe fitness options and practical guidance to help individuals with HCM stay physically active while ...
A major study reveals that men need nearly twice as much exercise as women to gain similar heart health benefits ...
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The "second heart" secret: Why your calf muscles are the unsung heroes of cardiovascular longevity
Science reveals that your lower legs act as a secondary circulatory pump, pushing blood against gravity to protect your heart ...
If you like thinking and writing, few topics are better than the excess exercise and heart disease story. Indeed it is a matter for the curious. Two studies published last week in the British journal ...
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