Correspondence to Dr Pascal Edouard, Department of Clinical and Exercise Physiology, Sports medicine unity, IRMIS, Campus Santé Innovations, University Hospital of Saint-Etienne, Saint-Etienne cedex 2 ...
The semitendinosus is one of the four muscles in the hamstring muscle group. The others are the semimembranosus and the biceps femoris. The semitendinosus is the longest of these muscles, and it runs ...
For strong, powerful legs, you need to work both your quads (on the front of your thighs), and hamstrings (on the back). For the quads, squats are a given. But what are the best exercises to hit the ...
What is Hamstring Lengthening Surgery? Hamstring lengthening surgery is a procedure done to relieve pain and tightness in the hamstring muscles and to improve posture. It is generally recommended for ...
Aches and pains on the back of your legs may be a sign of a hamstring injury. Your hamstring is a group of muscles located on the back of your thighs. Strain in these muscles is relatively common, ...