Hyderabad: Habuild, India’s first habit building platform, has crossed a significant milestone by building a wellness-first community of over 1 crore members across the country. With this achievement, ...

In light of people’s common struggle to maintain New Year’s resolutions, a 21-day online yoga challenge was held in January by wellness startup Habuild. From January 2 to 22, over 4.5 lakh users ...

Nagpur (Maharashtra)/ New Delhi [India], December 23: Following the United Nations Assembly's declaration, supported by India, to celebrate the 1st World Meditation Day on December 21, 2024, ...

Hyderabad: In a conversation with Saurabh Bothra, CEO and Certified Yoga Instructor at Habuild, we discussed the Yoga Mahotsav 2024's theme for International Yoga Day, “Yoga for Women Empowerment.” ...

Just starting your yoga journey and not sure where to begin? Yoga teacher Saurabh Bothra shares 10 simple and ...

Wellness platform Habuild has released a national survey that reveals that 91% of Indians stick to habits better in a wellness programme, not alone. The survey is the result of a study that draws ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

Nagpur: On a lazy Friday morning, Saurabh Bothra, an engineer from IIT-BHU and a certified yoga instructor, quietly switched on his laptop from his Ganeshpeth residence and started taking yoga classes ...

From a room in Nagpur, Maharashtra, to living rooms around the world, Saurabh Bothra has quietly but powerfully built a wellness revolution. An IIT alumnus and yoga enthusiast, he is the mind behind ...

Just starting your yoga journey and not sure where to begin? Yoga teacher Saurabh Bothra shares 10 simple and beginner-friendly yoga poses to build strength and flexibility. Starting yoga can feel ...