Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...

They might seem harmless, but experts say these common foods could be behind your bloating, heartburn, and unpredictable ...

By Vijay Kumar Malesu Digestive symptoms often appear years before tremor in Parkinson’s disease, and growing evidence ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

The gut communicates with the rest of your body in many different ways and understanding what it is trying to tell you is critical to optimizing your overall health from the inside out.

Jordan Haworth, a gastrointestinal physiologist at the Microbiome Clinic, and nutritionist Adrienne Benjamin highlighted ...

A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

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The human gut is home to trillions of beneficial microbes that play a crucial role in health. Disruptions in this delicate ...

Nutritionist Palak Nagpal reveals that the Japanese community has been consuming the beverage for over a hundred years.

Other than the telltale signs of weight changes, shifts in gut functions or the immune system may also indicate underlying thyroid issues.