In this episode of In The Kitchen With Matt, I will show you how to eat the Mexican Guava also known as the white guava or ...

The size of guavas significantly impacts their flavor, digestion, and satiety. Smaller guavas offer a sharper, more aromatic taste and a denser, fiber-rich flesh that promotes longer-lasting fullness.

Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly boiled ...