Gua sha, or skin scraping therapy, is a form of traditional Chinese medicine that releases pressure in the face. It can help with conditions such as temporomandibular joint (TMJ) disorder. TMJ ...

If you were on social media a few years ago, there’s a good chance you remember the craze of the viral gua sha technique. The de-puffing, facial contouring tool has become a staple in many people’s ...

Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Every few months a beauty trend sweeps the algorithms. For a minute it was cupping. Then slugging. The point being, since the social media boom of the mid-aughts, the beauty and wellness space has not ...

From eye-catching serums to breakout-fighting masks, we've seen plenty of skin care products and techniques go viral on social media. However, one of the latest trends to take over isn't actually a ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is needed ...

It's all over TikTok: gua sha. In videos that are surging in popularity, people are seen gliding a smooth, stone tool across their faces and then relishing in the outcome. The effects show a range of ...

One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...

The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...

Traditional Chinese Medicine's (TCM) influence is all around us. From countless herbal remedies on health store shelves to practices like acupuncture, acupressure, cupping, tai chi and massage ...