A poll conducted last year by NPR, the Robert Wood Johnson Foundation, and the Harvard School of Public Health found that 1 in 4 people had experienced a “great deal” of stress in the past month.

Sort 17 million pieces of mail. That was the assignment. Against all odds, the 6888th Central Postal Directory Battalion remained focused on its motto; “No mail, low morale.” This all Black/all female ...

EDITOR’S NOTE: This is part of monthly series of guest columns from the MHARS Board. Look for these columns on the last Thursday of each month in Ideas & Voices. Recently, I came across a powerful ...

“The rearview mirror is smaller than the windshield for a reason.” “Today is the first day of the rest of your life.” These well-known things we say to our friends may sound cliché at times, but they ...

Solution-focused therapy (SFT) strategies and techniques can be helpful when working with neurodivergent people, including people diagnosed with Autism. In addition to solution-focused one-on-one work ...