(CBS) Maybe diet and exercise aren't the only big guns in the fight against flab. In a new study, people looking to lose at least 10 pounds were more likely to hit that target if they kept stress ...

Arm flab exercises for women over 55, 4 daily moves from a certified trainer to firm triceps and shoulders fast.

If you're a woman who avoids wearing short-sleeve blouses and tank tops because of upper arm flab, there is a way to get that excess skin removed.Bernadette Colston lost more than 100 pounds recently, ...

A controversial weight-loss study found the best way to shed flab is to do it fast, The (Sydney) Daily Telegraph reported Friday. Dietitian Katrina Purcell presented a study to an international ...

Gina Grazianon used the Futura Fit muscle stimulating machine to get the arms of her dreams. Annie Wermiel/NY Post Last summer, when Kim Campbell put on her first sleeveless dress of the season, she ...

SHE used to be hard on her plus-size frame, but one influencer has learned that her flab can also be extra fab. Using her expanded body-positive platform, she is now able to inspire others. “Feeling ...

If that New Year's resolution to lose weight is proving to be a losing battle against the bulge and your weakening willpower is weighing you down, then it could be time to take some more decisive ...

Overweight and obesity have been linked to sleep deprivation. Getting 7–8 hours of sleep per night will provide a solid basis for long-term fat burning. “There is a correlation between stress and ...

Diet-obsessed Britons have spent £78million in a bid to fight the flab so far this year. More than two million spent £34 each on health foods, diet books, slimming clubs and gym classes in January, ...