The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

A Soldier prepares for the dead lift event of the Army Combat Fitness Test Sept. 23, 2019, at Fort Jackson, S.C. (Thomas Brading/Army) The Army has set a timeline for reforms on how the service ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

WASHINGTON, D.C. (KSWO) - The U.S. military is replacing long-standing height-and-weight charts with ‘waist-to-height ratio’ ...