Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

LOGAN, Utah--(BUSINESS WIRE)--iFIT Health & Fitness Inc. (“iFIT”), a global leader in connected fitness software, content and equipment, today announced it has acquired Sweat, a leading platform for ...

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The benefits of exercise ...

Choosing a workout top requires a few key decisions. What fabric is best for the activity, which style is most comfortable, what features will be most beneficial, and what is the weather? Overall, you ...