Navigating the unpredictable tides of life can feel like a high-wire act without a safety net. When fear and insecurity become constant companions, even the brightest days can seem overshadowed by ...

Don’t skip appointments and risk your oral health. Try these strategies to manage dental anxiety instead. By Christina Caron For Hope Alcocer, the diagnosis was grim: 11 cavities. Inflamed gums. A ...

The panic sets in for Jo Cooper long before she might hear the sound of a drill or smell the lingering scent of antiseptic; just the thought of a reclined dentist chair fills her with horror. Sleep ...

Fear. Fear of AI. Fear of job loss. Fear of losing control. Fear of lower quality. Fear of the unknown. Fear lurks everywhere. And when we feel threatened and in danger, fear starts flooding our ...

I have lots of experience with anxiety. I've dealt with it personally, have treated a long list of anxious patients in my medical practice, and regularly help coaching clients navigate stressful, fear ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. We’ve all felt it: heart racing, palms sweating, stomach clenching ...

I once had a panic attack in central London. Not the best place to feel like your heart is pounding out of your chest and your vision is narrowing as the stress of work, relationships, and the early ...

Selena Gomez felt "so scared" before her first kiss. The 32-year-old actress has revealed that her first-ever kiss was with Dylan Sprouse on 'The Suite Life of Zack and Cody', and Selena has now ...