This video breaks down the simplest, cleanest way to enjoy watermelon. You’ll learn how to slice it into easy-to-eat pieces ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...