“There’s enough data out there to say that beige fat is good for human health,” says Bruce Spiegelman, a researcher at the ...

Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of ...

A new mouse study suggests that "beige" fat surrounding blood vessels can send calming signals to the arteries—revealing an ...

Abdominal fat is not a uniform tissue. A new study from Karolinska Institutet, Steno Diabetes Center Copenhagen, and ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

It is well known that obesity typically leads to inflammation and dysfunction of fat tissue that increases the risk of ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

However, if you get up and start moving around your home, you won’t burn as much fat. And if you felt really active and broke ...