Bladder issues are common, and increasingly so as we get older. These conditions can run the gamut from urinary tract infections (UTIs) to bladder cancer or bladder prolapse. Along with lifestyle ...
Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga ...
(HealthDay News) — Pelvic floor muscle training (PFMT) results in greater pelvic floor symptom improvement than watchful waiting in women with pelvic organ prolapse, according to a study published ...
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How well is your bladder aging? Take a 50-second pelvic floor test to find out
Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...
High-impact moves like running, jumping, volleyball, and jump rope can increase pelvic pressure and worsen overactive bladder (OAB) leaks and urgency. Lower-impact options such as walking, hiking, ...
Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...
Meet Caroline Elmer-Lyon, M.D., a urogynecologist who specializes in helping women with pelvic floor disorders like urinary incontinence, prolapse, and pelvic pain. She sees patients at St. Elizabeth ...
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