When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But there's another powerful benefit you might not see — a sharper mind. New ...
India is witnessing a silent epidemic of non-alcoholic fatty liver disease. A new set of guidelines have been released by the Asian Pacific Association for the Study of the Liver (APASL). The ...
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New study identifies the optimal exercise dose for reducing hepatic steatosis
Hepatic steatosis is a core pathological feature of metabolic dysfunction-associated steatotic liver disease (MASLD). It not only drives disease progression to intrahepatic conditions such as ...
A healthy diet and regular physical activity can protect the liver at least partially from the harmful effects of alcohol, researchers reported in a new study. File Photo by Bill Greenblatt/UPI Enjoy ...
People were considered physically active if they reported moderate exercise five or more times a week or vigorous exercise three or more times a week. The results also showed that while women face a ...
I used to think heart disease was something I’d worry about later in life — something that showed up after retirement, not in the middle of an active life. That belief didn’t last long.
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