New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

Objective To examine the comprehensive health impacts of exercise on people with cancer by systematically summarising existing evidence and assessing the strength and reliability of the associations.

On a brisk afternoon in March 2009 in Ontario, as winter melted into spring, Mark Tarnopolsky and his team at McMaster University sat around a table for their weekly lab meeting. The topic was the ...