Nate Kaeding and Shawn Johnson are set to appear together at an event in May in Des Moines, focusing on fitness and character. Here's a news release on the event from the sponsoring organization, ...

In July of 2025, President Donald Trump reinstated the Presidential Physical Fitness Test,[1] a standardized evaluation of fitness for American school-age children. It includes a one-mile run, ...

As fun moves indoors this fall, little ones can keep moving in new ways. Kids can learn dances led by princesses or try exercise classes with characters encouraging them to try something different.

Going into 2024, I’m doing something I never thought I’d do in my life: I learned how to love working out. Skeptics like my yoga-instructor sister may not believe me, but it’s true! I spent a lot of ...