Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

Thinking about eating less meat for health, budget, environmental, or ethical reasons? Keep reading to learn why it really is a good idea! Why Eating Less Meat is a Good Idea You don’t need to become ...

If Europeans eat less meat and dairy, this will have major consequences for farmers. New research shows that many barns and ...

As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...

When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...

According to University of Waterloo professor and author, Seth Wynes, the most impactful actions individuals can take to ...

As protein takes center stage in modern diets, experts explain which meats truly support muscle, heart health, and long-term ...

With more of us focusing on protein, meat is taking up more of our plates. But which type of meat is healthiest? Here's how ...