You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

(KUTV) -- Meg Hinds and Kelly Wilson are here to show Kari and Caitlin not just how to bust a move, but belly dance! Meg and Kelly tell us the health and mental benefits of belly dancing and the ways ...

Here are eight cultural dances that you can learn at home through online tutorials or mobile dance apps. By Caterina Hrysomallis Do you have itchy feet after all these months of lockdown? Now could be ...

SEQUIM — Laura Samperi-Ferdig has been studying belly dance since she was 8 and teaching since she was 16. “Belly dance is one of the oldest known art forms,” she said. “Its true name is Raks Sharki ...

Nestled in the heart of historic downtown Perry, a small dance studio has been a gathering spot for women of all shapes, sizes and ages to learn the art of belly dancing for the past 14 years. The ...