You don't need a gym membership or fancy equipment to level up your leg workout. Simply add a dumbbell to these simple lower-body exercises. Stand with your feet wider than the hips with your toes ...

You don't need a gym membership or fancy equipment to level up your leg workout. Simply add a dumbbell to these simple lower-body exercises. Stand with your feet wider than the hips with your toes ...

Having a variety of gym equipment at your disposal is not always a guarantee. Life gets in the way, and when you can't make it to the gym, you might be left with those dumbbells gathering dust in your ...

"GMA Day" producer Dani Kipp tried out The DB Method for 30 days. The Kardashian family is known for their famous curves and there are plenty of fans who want to achieve similar looks. So when Khloé ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In the days before the pandemic, I was a gym junkie–and if I squinted while looking in ...

Let’s talk legs: They contain some of the most powerful muscles in the body (including those large muscles in your caboose called the glutes) and keeping them strong and limber is crucial for helping ...