To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood pressure for individuals with prediabetes or type 2 diabetes. This effect is ...

NEW YORK, Oct. 24 (UPI) --Nutritional supplements that contain curcumin -- a natural anti-inflammatory compound -- may protect the eyes from the development and progression of age-related macular ...

Curcumin has been sitting quietly in Indian kitchens for generations, usually mixed into sabzi or dal without much thought. It’s familiar, everyday, and rarely treated like something powerful. Yet ...

Format Comparison for Morning Routines, Bioavailability, and Daily Ritual IntegrationLos Angeles, California, Jan. 05, 2026 (GLOBE NEWSWIRE) -- Disclaimer: This article is for informational purposes ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric contains curcumin, a plant compound best known for its ...

Type 2 diabetes is a major global health concern — in 2017, around 6.28% of the world’s population lived with the condition, a proportion that is expected to rise to 7% by 2030. There are several ...