The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

Relationships should ideally be a source of comfort, love, and mutual respect. Yet, sometimes actions that seem loving may cross a line into being controlling. It's important to recognize these red ...

Not to state the obvious, but parenting is a complicated job with seemingly endless considerations. You have life skills to teach them. You have to watch out for body language red flags in teenagers.

Self-control refers to the process of resisting temptations (e.g., eating junk food) that conflict with enduring goals that usually involve bigger but delayed rewards (maintaining a healthy weight and ...

The reason that habits can be so difficult to overcome is that they are not fully under our control. Of course, most of us can control a single instance of a habit, such as by refusing a cup of coffee ...