While many people find themselves surrounded by others in social situations, they may feel that something is lacking in those relationships. Let's build a deeper connection.

After over a decade of working with children, adolescents and their families, one truth has risen to the surface. My work is the most fruitful and meaningful when I make a connection with those who I ...

It’s been happening quietly for years, but recently it has become impossible to ignore: many people are not OK. You can see it in the small, everyday moments. A friend cancels without explanation and ...

The new year is now well underway and many people have probably already broken the resolutions they made to disconnect from their digital devices more often and reconnect with the people and places ...

In our workplaces and homes, we are increasingly using technology as if it does in fact meet these needs. Our basic human needs for love and acceptance and to be ‘heard’ can only be met by meaningful ...