Your posture has serious implications for your physical and emotional health.

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

An NHS GP has shared a warning for desk workers about poor posture, revealing seven conditions she commonly sees in clinic ...

In a social media post, the GP said she commonly sees people suffering from painful symptoms due to poor posture. The warning ...

You see them all over the Purdue University campus — students, staff and faculty alike all slumped over their smartphones, hunching over their tablets and craning their necks over their laptop ...

There’s a good chance you’re reading this hunched over. If you’re at your desk, your shoulders are likely rounded and creeping toward your ears. Ditto if you’re looking at your phone right now. Most ...

Your grandmother was right about sitting up straight, but for reasons she probably never imagined. The hunched position most of us adopt throughout the day—leaning into computer screens, curving over ...

Postural problems, like rounded shoulders and "tech neck," can lead to pain and limited mobility.Stretches and exercises that strengthen your core, back, neck, shoulders, and chest can improve posture ...

In today’s world, where long hours in front of screens and sedentary lifestyles are the norm, optimal body alignment is more important than ever. The rise of posture correctors offers a promising ...

"Stand up straight!" If you’re anything like me, you’ve probably heard that your entire life. But what does it really mean? The basic understanding of "good" posture involves keeping your head ...