Relationship success often hinges less on compatibility and more on communication patterns. Four specific communication styles emerge repeatedly in failing relationships, creating destructive cycles ...

In Taylor Swift's 2022 single "Anti-Hero," the singer/songwriter/contemporary icon sings, "It's me. Hi. I'm the problem. It's me." It reminds us that we all stumble ...

This week, The New York Times sparked online fervor when writer Catherine Pearson penned an article discussing "mankeeping," the hot new internet term describing women's exhaustion and annoyance at ...

You say “sorry” so often it’s become verbal white noise that follows you through every conversation, every interaction, and every relationship in your life. What started as politeness has morphed into ...

“We have trouble communicating” is a very common complaint couples bring to therapists. A focus on improving communication is among the most common components of relationship education programs and ...

“Just communicate!” is common advice for couples—but what does it mean? If it were really that simple, everyone would know how to improve communication skills in a relationship—no help required. In ...

What types of relationship issues can therapists help with? Therapists who specialise in relationships work with individuals, couples, and families on a wide range of issues. Common concerns include ...

Relationships are hard if you lack in the communication department. A lot of fights, arguments and misunderstandings can be resolved with healthy communication. However, if you struggle with ...