Cognitive training can help improve student engagement and performance, while building a foundation for robust brain health in the future.
Everyday Health on MSN
Exercise and mild cognitive impairment (MCI): Strengthen your body, relax your mind
Discover the cognitive benefits of exercise for those with mild cognitive impairment. Learn how aerobic, strength, and flexibility training reduce stress and boost brain health.
Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...
EatingWell on MSN
This is the best exercise for brain health, according to researchers—here’s what you’ll need to begin
It sharpens focus, too.
Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...
New studies add to the scientific understanding of how aerobic and resistance exercise benefit the brain and improve brain ...
Aerobic exercise improved self-reported cognitive function and quality of life but not objective cognitive performance in patients with breast cancer undergoing chemotherapy. The exercise intervention ...
Brain training reached a turning point in 2025, after years of growing evidence snowballed into an avalanche of scientific ...
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
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