The best climbing machines (also known as vertical climbers) let you take advantage of the strengthening, cardio improving benefits of rock climbing right in your living room or home gym. And due to ...

Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. A new type of connected workout machine ...

Wondering how climbing stairs compares to other workouts? It’s one of the more challenging workouts you can do.

A vertical climber is a piece of gym equipment that simulates climbing. They engage multiple muscle groups and may help people improve overall body strength and core strength. Share on Pinterest This ...

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It builds on past research showing that a staircase can be an effective ...

Inline skating and stair climbing are two popular exercises that can help you build lower body strength. Both activities ...

Hiking and stair climbing are two popular activities that can help you keep your bones healthy. Both exercises have their own ...