Chin tucks are trending for posture and neck pain. Physiotherapists explain what they actually do, who they help, and how to ...

Do you constantly stick your neck out—literally—to avoid looking like you have a double chin? You're not alone. If you have it and you're self-conscious about it, you know that chin fat can be one of ...

Dr Michael Rowe, who has worked as a chiropractor for 15 years, has shared an easy trick to reducing your double chin, and ...

For many people, there's only one thing they can think about whenever someone suggests taking a picture. No matter how beautiful the setting is, or how flawless the outfit may be, they're worried ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

Stretches and exercises for neck pain can offer relief, but it’s important to assess your pain level first. Here’s a guide to help you determine whether at-home neck exercises are right for you. Share ...