Fitness trackers overestimate calorie burn by as much as 93%, studies suggest. It's better to create a calorie deficit through nutrition than through exercise, experts say. Workout in ways you enjoy ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

This is part of a series on losing 60 pounds with the help of the Apple Watch. I’m currently 16 pounds down since July 25. In this post we’ll talk about the Apple Watch as a tool for counting calories ...

Shortly before Apple's most recent developer conference, rumors began to circulate about the next generation of its watch. Sources suggested that the device would demonstrate a form of noninvasive ...

SANTA MONICA, Calif.--(BUSINESS WIRE)--LIVESTRONG.COM today released the next version of its popular LIVESTRONG.COM Calorie Tracker mobile app, fully integrated for the Apple Watch. Ideal for people ...

A little monster lives on my wrist, and every day, I wake up prepared to do battle with it. Most days, I lose. That gremlin is an Apple Watch, which, like all fitness trackers, is designed to nudge ...

This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying guide. I'm asking the tough questions about whether wearables can really improve your health, how to find the right one ...

Wearables help with consistency, but calorie burn estimates get noisy fast. A two-week spreadsheet audit shows what is happening.

Apple Watch owners are very well acquainted with the three colored activity rings — move (red), exercise (green) and stand (blue) — and the sense of pride you feel when you reach all of your goals and ...

Whatever we’re looking to improve about our wellness, there’s probably an app or a fitness tracker that can support. And let’s be honest, in Louisiana where our seasons are defined by food and drink, ...