Regardless of running level and ability, struggling to breathe on a run is a common issue, but one many dismiss as just part ...

“You should breathe through your mouth as much as you eat through your nose,” according to Robert Litman, a practitioner in the Buteyko Method, a form of breathing that has been shown to help reduce ...

The method is used by professional athletes as well as in the treatment of respiratory diseases. Photo: Getty Images Breathe less, achieve more? What initially sounds paradoxical seems quite logical ...

Having asthma is "pretty annoying", says William, aged 10, who has had the condition since he was six. "It's stopped me doing things I wanted to, like playing football. Quite often, I had to come off ...

was so severe in his adolescence that pre-dawn attacks landed him in the emergency room more than 30 times. He was often in respiratory failure after rescue inhalers failed, his lips turning blue from ...