You build emotional safety in your relationship when you break down the habits acting as obstacles and blocking it.

Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Relationship success often hinges less on compatibility and more on communication patterns. Four specific communication styles emerge repeatedly in failing relationships, creating destructive cycles ...

DaLissa Alzner does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

You've heard communication is vital to a healthy relationship. It may sound cliché at this point. However, take it from a ...