TAMPA (BLOOM) – A story of how a woman turned her experience growing up in a dysfunctional family into inspiration to change her future. Alicia Grasso, author of “I Am Who I Am – Breaking My Karmic ...

We often hear about generational trauma—the phenomenon in which traumatic experiences endured by one generation ripple down and affect subsequent generations. Stories of hardship, scarcity, and ...

SEATTLE — Are you trying to unpack a traumatic childhood while parenting your own kids? Mary talked with Emma To, who found a way to begin healing her generational trauma as she parents her own ...

In this compelling episode of Equity in Focus, Kevin E. Hooks sits down with Quentin Vennie, a wellness expert, co-founder of Equitea, and author of the best-selling memoir Strong in the Broken Places ...

Generational trauma can be devastating, but it’s never a life sentence. Here’s three ways to tell if you have what it takes to break the cycle—or if you already have. Cycles of trauma, abuse and ...

Generational trauma passes down through families by biological, environmental, psychological, and social means. You may experience epigenetic changes, which affect gene expression linked to anxiety ...