Add Yahoo as a preferred source to see more of our stories on Google. Many Americans are eating "sad desk lunches" alone, rather than taking an actual break from work or at least socializing with ...

When it comes to taking breaks from studying or work, some generations can’t shake the guilt. For them, pausing feels like losing momentum. Others, however, embrace a break with open arms – and ...

Skipping breaks during the day might seem productive, but our minds and bodies need regular rest and food to perform at their ...