Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

Johns Hopkins scientists say they have used 3D imaging, special microscopes and artificial intelligence (AI) programs to construct new maps of mouse brains showing a precise location of more than 10 ...

For years, scientists have viewed cancer as a localized glitch in which cells refuse to stop dividing. But a new study suggests that, in certain organs, tumors actively communicate with the brain to ...

The heart has long been thought to be controlled solely by the autonomic nervous system, which transmits signals from the brain. The heart's neural network, which is embedded in the superficial layers ...

Resetting your nervous system means shifting out of fight-or-flight mode, activating the parasympathetic response and the ...

Learn how caffeine affects brain chemicals and health, sleep, and mood. Understand safe daily limits, hidden sources, and signs you’re getting too much.

We often think of the summer as the best time to relax, but it’s no coincidence that national wellbeing month also falls in August. The summer holidays can be a high stress time for parents and many ...

Your brain does not start the day at full power. It is shifting from sleep into alertness. During that transition, light, movement, food, hydration, and stress cues begin steering the day. Sleep ...

Since your nervous system needs to be in a space of safety to regulate and allow the body to properly heal, taking the time and care to integrate the brain science behind chronic conditions is a ...