Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.

Concerned about dementia risk? It may be time to shake up your exercise routine.

You already know that exercise is good for your body. But here’s another great reason to get moving: It keeps your brain sharp.

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and learning, according to two recent studies from the University of Eastern Finland ...