The couples facing each other on the hardwood dance floor look a little stiff and a little self-conscious as they attempt to master the unfamiliar movements of the waltz - the box step, the promenade ...

Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...

Memorable moments deserve dance! A Step to Gold International Ballroom is one of Raleigh’s premier ballrooms. The wonderful people in Raleigh who love dance inspire all of us. Whether you want to ...

With its acrobatic twirls and jazzy kicks, the three-step swing is one of David and Joey Ono’s favorite dances. “After a while, you learn to move your body sideways or backward depending on his touch, ...

Subject: Studios around the state are hopping, as more and more people learn to kick up their heels. Have you heard the beat? Have you caught the rhythm? A lot of after-hours jumping and jiving is ...

It's no doubt that dance is a great and fun workout—especially ballroom dance. This style of dance can take many forms, from the formal and majestic waltz to intimate and spicy Argentinian tango.

BUENA VISTA TOWNSHIP, MI — Tyrell Brown only needs you to follow four steps to forget your troubles. The 53-year-old bus driver, known in part for organizing group bicycle-riding outings across ...

At the Northwest Building on Oct. 19, the Harvard Ballroom Dance Team (HBDT) organized a professional showcase as part of their Harvard Beginners 2025 Competition. For the first time, this showcase ...