Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Mrs. Stark entered the exam room with casts on both wrists and forearms. “One little slip on my front porch and I fractured ...

Like most of my peers, I’m being bombarded daily with hectoring advice about my bones. What’s a 40-something woman to do?

A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...

Many people don’t think about bone health until later in life, when issues like osteopenia (low bone density), osteoporosis ...

Plus, how to manage sleep shame and why younger Americans are dying of heart attacks.

Fitness experts say the right mix of strength, weight-bearing, and impact exercises can help slow bone loss and keep you ...

A technology developed at Ohio University may do a better job of identifying older women at risk for broken bones than the current standard bone density test.

GREENVILLE, S.C. (WSPA)– Nearly one in five women and one in twenty men, over the age of 50, are affected by osteoporosis, according to the Centers for Disease Control and Prevention. As part of our ...

Oct. 27 -- MONDAY, Oct. 26 (HealthDay News) -- Wearing a cell phone on your hip may reduce bone density in an area of the pelvis commonly used for bone grafts, a new study suggests. Turkish ...