Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Sometimes our bodies speak louder than words, expressing ...
Amazon S3 on MSN
Apply paint tips and tricks for flawless lasting results
Expert DIYer April Wilkerson applies paint tips and tricks for flawless, long-lasting results on projects. Democrats raise ...
(CNN) — The holidays are a time of gratitude, connection and celebration, but it can also be physically demanding and mentally draining. Simple mind-body strategies woven throughout your day can help ...
(CNN) — Thanksgiving is a day of gratitude, connection and celebration, but it can also be physically demanding and mentally draining. Hours of cooking, sitting at the table and navigating a full day ...
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