This flight ended up looking like a jazzercise class in the sky. A Mexican ex-soap opera star and fitness influencer was ripped online after performing a full “body pump” workout during a long-haul ...

DALLAS - Some group exercise classes involve aerobics steps. Some involve small hand weights. But a workout called Body Pump involves not only those two exercise tools but also barbells weighing up to ...

If you've ever wanted to let out a guttural noise during a super tough workout, The Class is for you. This somatic fitness class combines traditional exercise moves with meditation, dance, drum beats, ...