"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Unless you're a collegiate crew athlete or a CrossFit regular, chances are you ignore the rowing machine ...
Forget about feeling lost among all that iron and pulleys. I've prepared a friendly guide to help you identify your "super machines" at the gym, the ones that will help you sculpt the body you want ...
Rowing machine benefits spread far and wide, including its unique ability to target 85% of your body's muscles. Basically the ...
Body fat scales measure a person’s body weight, fat, and lean body mass. We picked the best seven options for ease of use, price, and the number of metrics they measure. Share on Pinterest Body fat ...
The RunStar 8E SmartScan Pro Body Fat Scale is a fabulous piece of kit for exercise geeks and fitness professionals. That said, beginners may find it overly complex. For some serious athletes, on the ...
When it comes to measuring weight, BMI is the acronym everyone loves to hate. Health professionals have long used body mass index as a quick screening tool to fast-track certain patients into a “code ...
The star of My Big Fat Fabulous Life laughed with her trainers while doing some pec exercises on a machine that was not made for all body sizes Julie Mazziotta is the Senior Sports Editor at PEOPLE, ...
As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...