Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

Many eye doctors now recommend blue light glasses to college students and people who work on computers. You can get relatively inexpensive non-prescription computer glasses which block varying amounts ...

Many of us are never far away from some form of electronic screen, whether it is a computer monitor, a smartphone, or a television set. Spending hours in front of these devices can cause eye strain, ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Do computer users really need blue light-filtering glasses? Your email has been sent It’s 2 p.m., and you’ve been staring at your laptop screen all day. We’ve all been there: Itchy eyes, blurry vision ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

Let’s face it: as much as you try to turn off your devices an hour before bed (or however long you decided) it never seems to be possible. And as helpful as that would be for your overall health, it ...