Biofeedback is a technique that leverages the use of electrical sensors to control the body and some of its functions. Using this technique, people can make conscious changes to the way their bodies ...

Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

I distinguish between biofeedback training and therapy. Biofeedback training refers to the methods and procedures used to increase control over physiological responses. Biofeedback therapy refers to ...

As we journey through life, our past is present with us, always. Yet, there are large parts of our experience that operate in the background, beyond our awareness, impacting our thoughts, behaviors, ...