Ever since the pandemic led to people everywhere working from home, spending hours upon hours sitting at their desks or nestled up on the couch with their laptop in tow, rumors of historically poor ...

It’s something most of us take for granted: posture. Whether you’re standing, sitting at your desk or looking down at your smartphone, posture plays a big role in your health. Good posture leads to ...

Bad posture is a problem of modern, sedentary life. And the disruptions of the COVID-19 pandemic may have made poor posture, including slouching, more prevalent. As large numbers of people work from ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Posture check! Are you reading this article ...

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

Peter O'Sullivan is a Director at Bodylogic.physio in Perth where he reviews and treats patients with low back pain. He sometimes receives fee's for teaching on evidence based care of people with pain ...

Choosing the best ergonomic office chair for your work from home setup is important. It’s not just for immediate comfort (but ...

There’s a good chance you’re reading this hunched over. If you’re at your desk, your shoulders are likely rounded and creeping toward your ears. Ditto if you’re looking at your phone right now. Most ...

Hey, you’re no slouch (even your boss agrees). Still, there’s a good chance that your stance suggests otherwise. Indeed, poor posture is an exceedingly common problem that can be explained by a host ...

"Sit up straight!" - we've all heard that command barked at us many times. For years we've been told that good posture means standing tall, shoulders back and your spine straight as a rod. But that ...