Back fat often results from a mix of genetic, hormonal, and lifestyle factors that dictate where the body stores excess calories. Fat storage patterns vary from person to person, meaning some ...

As the temperature drops and winter sets in, the cosy blankets and warm drinks become favourites. While winter brings festive ...

Lower back pain is among the most debilitating and uncomfortable conditions millions suffer from across the world. While the reasons vary—from acute sprains from sports injuries to a sedentary ...